Texas natives know that the climate here is a little different from the rest of the country. The weather is often unpredictable and can change at a moment’s notice. The picturesque characterization of autumn rings a little false to folks down here. Back to school season isn’t always accompanied by falling leaves and brisk mornings. In fact, late August and early September can produce some of the highest temperatures of the summer. September might as well be May or June. Especially since many calendar activities like football practice and cheerleading involve outdoor venues, you’ve got to take proper precautions. You don’t want to give up on an active lifestyle. The best way to stay safe is to beware of high september temperatures.
Stay Hydrated to Combat the Heat
The best preventative measure you can take when planning for the heat, is hydration. In general, your body’s metabolic processes function better when you’re hydrated, so it’s already a good idea to consume plenty of fluids. However, when the weather is warm, it’s even more important to drink water regularly. Staying hydrated is a continuous process, so you’ve got to stay on top of it!
When September Temperatures Get Too High, Find Ways to Play Indoors
High heat shouldn’t force you to be any less active. You and your children still want to find ways to play and enjoy yourself. Indoor venues can offer a great solution. By choosing places where you can play inside, you avoid potentially dangerous heat. Plus, an indoor venue doesn’t force you to schedule around peak temperature hours. During the summer, it seems like if you don’t get a run in before 8 AM, you won’t get one in at all. Indoor play spaces offer a way to combat the lingering heat.
Need an Indoor Play Venue for Warmer Weather?
iPlay Austin offers you the perfect solution to weather woes. This indoor play space features amazing inflatables — ranging from slides, to obstacle courses, to games — that children of all ages can enjoy. This is the perfect place to stay physically active while dodging dangerous temperatures. To learn more about the features at iPlay Austin in Austin, TX, call 512-282-5867.